by Kim | May 8, 2015 | Energy Work, Holistic Coaching
It’s here! I am so excited to share the release of Illuminations ~ Visualizations for Sacred Renewal with you! We all know we’re supposed to slow down, stop and smell the roses and not give into stress, but that doesn’t mean it’s easy to do these things....
by Kim | Dec 12, 2014 | Energy Work
Winter is a magical and complex time. We are affected by so many experiences. The shorter days affect our moods, the holidays bring up everything from joy to overwhelm and the New Year often pokes at us into asking some serious questions about our life. And...
by Kim | Dec 12, 2012 | Energy Work
In the past month I’ve begun adding drawing and coloring to my meditation practice. We see this custom throughout the history of art, slipping into a flow and becoming an empty vessel to the creative forces. From cave paintings to the illuminated gospels of...
by Kim | Apr 12, 2012 | Holistic Coaching
Do you want to know the fastest ways to reduce stress for yourself? It’s so simple and every Life Coach, Doctor, Yoga Guru, and Nutritionist will tell you the same thing! Get more A.W.E. into your life ~ Air, Water and Exercise! Â AIR ~ Â Take it in. Â Let it...
by Kim | Mar 17, 2011 | Energy Work, Holistic Coaching
You know you need some quiet time to yourself. Turning inwards and not thinking so much sounds blissful. But everytime you get comfortable, light some incense and close your eyes you feel like “it’s just not happening”. I get it…the quest for...
